10 Jan Sticking To Your New Year’s Resolutions
The start of a New Year is the perfect time to try to make a change in your life. Planning out your resolutions can be hard enough, but actually sticking to them is a whole other story. For those of you who are wanting to stay fit and eat healthier this year, your resolutions just go a lot easier.
If you’re not a fitness guru, working out can sometimes be stressful and downright boring. Running in circles on a treadmill or lifting weights can get old pretty quick. Instead of giving up on your New Year fitness goals, try out a new way work out! Find your inner peace and stretch your worries away at “Yoga in Common” in the Market Common. Yoga is a not only a wonderful way to work on your flexibility and stretch out muscles you’d normally forget about at the gym, but a great way to fight stress. Regardless of your skill level, there’s a class for you! Click here for a schedule for classes.
If yoga isn’t up your cup of tea, there are still other alternatives to getting in shape rather than putting in hours at the gym. Instead of biking in place in the gym, hop on an actual bike and take advantage of one of the many biking trails Myrtle Beach has to offer. If you head over the Grand Park Athletic Complex, you can get the workout of a life in! Along with their 3 mile biking trail, you can take advantage of exercise stations and paved trails to help you cool down. If you would rather stick to indoor biking, a new facility called SweatCycle recently opened in Myrtle Beach. They feature indoor heated cycling classes that are sure to take your spin class to the next level. Hot yoga classes are also available and you can click here for more information.
Cleansing your palate with a healthy diet is always at the top of people’s list of New Year’s Resolutions. Eating healthy can be hard when you’re not used to it or if you don’t know how to make or order food that’s healthy without sacrificing flavor. If you’re looking for a tasty variety of healthy meals, you’ll love Be Well Meals and Juice Bar. Satisfy your cravings for something sweet with a delicious smoothie or grab a nutritious freshly prepared meal to take home. You can enjoy tasty dishes you love like chicken pad thai, chicken tenders, BBQ chicken, mac n cheese and more! Eating healthy doesn’t have to be bland and boring when you do it the right way.
Add some flavor to your breakfast or lunch with healthy options at Kindbelly in Myrtle Beach. Whether you’re a vegan, vegetarian, carnivore, or a combination of any of those, they offer both healthy and yummy options for you! Start your day off right with a acai bowl or a filling breakfast burrito. Or, instead of giving in to the temptation of picking up fast food on your lunch break, stop by and grab healthy options like cage-free pulled chicken, salmon, or one of their many delicious wraps!
Sticking to your resolutions doesn’t have to be impossible! Eating healthier doesn’t mean you have to try to live off of lettuce alone for the next twelve months. And trying to get fit doesn’t mean you have to spend hours upon hours at the gym stuck on a machine you don’t enjoy. Get creative with your resolutions this year and good luck sticking with them!